Meal that Heals (Gluten Free)

This is a meal that helps you to detox and heals your system through different spices, seasonal vegetables and super foods. In this class we learn the magic of millets and how to use them in daily diet.  On the side, we have healthy carbs, starch and probiotic drink to boost your immune system. This is a meal that has a balance palate of protein, carb and veggies. 

What you will learn:

Millet Rainbow Khichdi with seasonal vegetables served with ghee (optional)

Tandoori spiced stir fry potatoes

Lassi (yogurt drink)

Seasonal fruit Chutney with Papadam